Meaning and Happiness​  by Roy Masters

£10 -​ including delivery to UK only

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I know what you want.
You want relief from your nervous tension and guilt
feelings. You want solutions to your family problems and
sex problems. You want to stop smoking, drinking and
overeating. You want happiness. But you’ll never find what
you are seeking until you discover the hidden cause of your
trouble, and that cause is allowing people to upset you too
easily.
Your main line of defence is to stay calm and patient.
I’ll show you how to put up an impenetrable, invisible
force shield of patience that lets the good come through,
but stops the ugliness in the world from getting inside you
and controlling your life.
Roy Masters

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Previously published under the titles of:
From Despair To Meaning And Happiness,
The Road Back From Despair to Meaning and Happiness,
How to Conquer Negative Emotions.
1st edition 1975, 2nd edition 1988, 3rd