How Your Mind Can Keep You Well by Roy Masters
£10 - including delivery to UK only
Throughout history, philosophers, psychologists, and thinkers of all kinds have been trying to make of sense of the rich and seemingly infinite variety of the world we are born into including the nature of human consciousness, itself. What makes us tick? How are we to relate to one another? What is immutable? What can we change?
This book is about a very special form of meditation, a rediscovery of an ancient science that provides the answer to the serious problems of our time. Proper understanding of this technique is apparent only after you have submitted yourself to its discipline for a time. How short or how long a time the author cannot predict. To some, enlightenment comes with sudden intensity. To others it is a gradual unfolding. The meditation exercise will show you how to overcome certain reactions to stress. Through meditation, you will begin to see that all your troubles come from 1) doubting the truth, 2) being ambitious and 3) living out of emotional upset which results from and perpetuates the first two mistakes. Your failure attempts to deal with symptoms and in compensating for your guilt have only made matters worse. The meditation will help you realise that any attempt to rationalise or analyse an emotional complex only adds to the severity of the problem. The author is well aware of the controversial nature of these statements and politely requests the reader to withhold judgement until some experience with the meditation is gained. |