Cure Stress - How Your Mind Will Make You Well by Roy Masters
£10 - including delivery to UK only
This book is about a very special form of meditation—a rediscovery of an ancient science that provides the answer to the serious problems of our time. Proper understanding of this technique is apparent only after you have submitted yourself to its discipline for a time. How short or how long a time, the author cannot predict. To some, enlightenment comes with sudden intensity. To others it is a gradual unfolding.
What follows is divided into two parts. One part is for conscious reading or listening, in order to bear witness to what you will discover. The other, more vital part is the meditation itself, a process that will raise your conscious self, now dangerously absorbed into its thinking, to the surface of the mind, a place where pure understanding about your problems exists. You simply cannot understand or resolve your problems from the point of being involved with them. Trying to do so causes things to go from bad to worse.
Previously published under the title of How Your Mind Can Keep You Well.